Eating an apple a day keeps you away from the doctor, but what is the reason?

Web Desk, there is a saying that eating an apple a day keeps you away from the doctor, but what is the reason? Knowing the results of the latest research on apples, again you will believe this saying to be true. German scientists have also confirmed this claim in a new study. In fact, eating an apple a day can keep you away from the doctor.

According to Mail Online, the results of this study show that apples contain chemicals that improve brain function and protect against neurological diseases such as Alzheimer’s disease.

Scientists at the German Centre for Neurodegenerative Diseases in Bonn, Germany, added that “the chemicals found in apples cause the production and growth of new neurons in the brain, which can lead to human learning, Improves comprehension and memory skills. 

According to this research, these benefits were found in both apple peels and pulp, but research has not found any such benefit in using apples in the form of juice. After the all research result on apples, it is clear that we should make apples a part of our daily diet.

The many benefits of eating an Apple a daily

 

 

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