Acne is a common disease in young men and women. It affects both sexes at different ages, especially in adolescence. It also negatively affects mental health, leading to distrust in young people because of the deep scars on their faces.
Dermatologists associate a variety of nutrients with acne and pimples on the face, including roti, bread, and other food items such as pastries, all sugary foods, as well as canned foods, and cold drinks…etc, which usually cause pimples.
Also, avoid eating fruit in the second half of the day, as this will make the intestinal bacteria more active and cause an increase in sugar in the evening.
According to Doctors, there is an increase in pathological bacteria in the intestines due to which toxic substances reach the blood quickly, and this not only causes infections but also skin diseases, allergies, and eczema.
Doctors usually recommend acne patients change the pillowcase, use the leftover green tea on the face and apply it repeatedly on the affected skin.
The antioxidant properties of these products improve skin health through inflammation. Elvira Gel, a cream with antiseptic, anti-inflammatory, and antibacterial properties is also considered an effective treatment for acne.